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NEW YORK (Reuters Health) A one year weight loss program based on lifestyle changes can help obese people shed almost as many pounds as surgery, German researchers say.

In a study published in the International Journal of Obesity, they found women who stuck with the program lost 43 pounds, while men trimmed their weight by 57 pounds.

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canada goose store In the new study, Stephan Bischoff of the University of Hohenheim in Stuttgart and colleagues used a number of lifestyle changes, including a uk canada goose low calorie diet, behavioral therapy, group meetings, nutritional counseling and exercise a weight loss program franchised by Nestle as uk canada goose outlet OPTIFAST52. There is also canada goose clearance an OPTIFAST program in the US, but it is only half canada goose clearance sale as long as the German program. canada goose store

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cheap Canada Goose And there are other problems with canada goose sale the program, said Stanley Heshka, a nutrition researcher at Columbia University in New York. cheap Canada Goose

Canada Goose Jackets Although OPTIFAST52 appears to work in the short term, he told Reuters Health by email, it is not a practical solution to America obesity problem. Obese Americans tend to be poor, while intensive programs like Nestle tend to be costly. Canada Goose Jackets

Canada Goose online University of Pennsylvania Wadden does see promise in weight canada goose coats loss programs, but said they need canada goose store to do a better job of helping participants keep the pounds off Canada Goose online.